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Aqua Aerobics

Saturday, December 21, 2019 - 9:00 AM - 10:00 AM

Wellness

Join us every Tuesday, Thursday and Saturday mornings starting at 9:00am at the indoor pool located inside the Wellness Center. This class will work to loosen and strengthen those muscles. The instructor will begin the first 20 minutes of class focusing on cardio endurance, working not only the heart and lungs but all muscles of the body, including the tummy, legs, and facial muscles. Vocals will also be worked. Working out for an hour has never been so fun!

For more information, call 828.694.3005

Classes are offered to members and Resort guests only. They are not open to the public.

Details

Date:
December 21
Time:
9:00 am - 10:00 am
Event Category: