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Strength & Balance

Monday, October 28, 2019 - 9:00 AM - 10:00 AM

Wellness

Exercises that call on balance and stability will be performed. These can include bicep curls while balancing on one foot or a single leg balance exercise while holding a dumbbell in the opposite hand. Core exercises that also require stability will be part of this class.

Classes are offered to members and Resort guests only. They are not open to the public. For more information, please call the Wellness Desk at 828.694.3005.

Details

Date:
October 28
Time:
9:00 am - 10:00 am
Event Category:
Location:
Wellness Center
219 Quail Ridge Boulevard
Lake Lure, NC 28746 United States
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Phone:
8286943005
Website:
https://www.rumblingbald.com/family-fun-mountains/wellness-center/