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Tai Chi

Monday, December 17, 2018 - 10:00 AM - 10:45 AM

Wellness

Tai Chi is an internal Chinese martial art that is practiced for both defense training and it’s health benefits. This class will help improve your fitness level as well as your balance, circulation, muscular endurance and most importantly your quality of life. This class will take place at the Pavilion when weather permits. Classes available for both members and guests of Rumbling Bald Resort. Call 828.694.3005 for details.

Details

Date:
December 17
Time:
10:00 am - 10:45 am
Event Category: