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Whether your feet have never touched a yoga mat, or you have a few down dogs under your belt, this class will inspire you. You will learn how to safely strengthen, stretch, balance and relax your mind and body, all while focusing on your breathing. It is more of a workout than you think!
*Wednesday classes are intermediate level.
Yoga classes are available for members and guests of Rumbling Bald Resort. Call 828.694.3005 for details.