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November 28, 2018

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7:30 am

Morning Walk

November 28 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

Wellness Center at Rumbling Bald Resort, 112 Mountains Blvd.
Lake Lure, NC 28746 United States
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This morning walk group meets promptly at 7:30am at the Wellness Center. The walk normally takes about an hour and varies from day to day.

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9:00 am

Stretch and Flex

November 28 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until December 26, 2018

Designed to be a relaxing and rejuvenating class while improving flexibility, releasing tight muscles and creating greater range of motion. This class will begin with a dynamic warm up to get the blood circulating and warm the muscles before heading into the stretch and flex phase. Stretch and Flex classes are for members and guests of […]

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10:00 am

Tai Chi

November 28 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until December 31, 2018

Tai Chi is an internal Chinese martial art that is practiced for both defense training and it's health benefits. This class will help improve your fitness level as well as your balance, circulation, muscular endurance and most importantly your quality of life. This class will take place at the Pavilion when weather permits. Classes available […]

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6:00 pm

Yoga

November 28 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 26, 2018

Whether your feet have never touched a yoga mat, or you have a few down dogs under your belt, this class will inspire you. You will learn how to safely strengthen, stretch, balance and relax your mind and body, all while focusing on your breathing. It is more of a workout than you think! *Wednesday […]

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6:30 pm

Trivia Night

November 28 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until December 26, 2018

Legends on the Lake at Rumbling Bald Resort, 112 Mountains Blvd
Lake Lure, NC 28746 United States
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Trivia Night is here every Wednesday Night at Legends on the Lake starting at 6:30pm. Arrive early to secure your seats and ensure that you do not miss any of the action! Compete as a team or individually for prizes each week. Trivia is free to all who would like to compete. 1st Place prize […]

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