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December 15, 2018

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9:00 am

Aqua Aerobics or Yoga

December 15, 2018 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Saturday, repeating until December 29, 2018

Wellness Center, 219 Quail Ridge Boulevard
Lake Lure, NC 28746 United States
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Aqua Aerobics OR Yoga Aqua Aerobics This class will work to loosen and strengthen those muscles. The instructor will begin the first 20 minutes of class focusing on cardio endurance, working not only the heart and lungs but all muscles of the body including the tummy, legs and facial muscles. Vocals will also be worked. […]

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