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February 9, 2019

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9:00 am

Water Aerobics

February 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, Thursday and Saturday, repeating until May 23, 2019

Wellness Center, 219 Quail Ridge Boulevard
Lake Lure,NC28746United States
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Water Aerobics. This class will work to loosen and strengthen those muscles. The instructor will begin the first 20 minutes of class focusing on cardio endurance, working not only the heart and lungs but all muscles of the body including the tummy, legs and facial muscles. Vocals will also be worked. Working out for an […]

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