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February 11, 2019

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9:00 am

Strength & Balance

February 11 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00am on [day], repeating until October 28, 2019

Wellness Center, 219 Quail Ridge Boulevard
Lake Lure, NC 28746 United States
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Exercises that call on balance and stability will be performed. These can include bicep curls while balancing on one foot or a single leg balance exercise while holding a dumbbell in the opposite hand. Core exercises that also require stability will be part of this class.

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10:00 am

Tai Chi

February 11 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until November 29, 2019

Wellness Center, 219 Quail Ridge Boulevard
Lake Lure, NC 28746 United States
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Weekly Tai Chi class for members and guest of the Resort. Call 828.694.3005 for details.

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